Core Concepts of Nutrition and Fitness

Diploma Books

Product description

This book will be your valuable resource for getting a thorough knowledge of all the core concepts of nutrition and fitness. These concepts include the basics of anatomy and physiology, biochemistry, micronutrients, hydration, and lifestyle disorders. The book will be your guide to different fitness training variables and techniques, weight management and diet planning techniques, and handling clients from the special population. Note: We deliver the books at your doorstep, domestic or internationally. However, for international deliveries it is chargeable INR 3500/.