Diploma Books Bundle

Diploma Books

Product description

The books in this bundle are designed to deliver you a thorough knowledge of fitness and nutrition. Starting with the fundamentals, these books dive deep to uncover the core concepts. The ‘Basics of Nutrition and Fitness’ book is designed for those who want to start their journey on understanding the basic principles of healthy living. You will be able to create a training plan that is balanced and more effective by reading through the book - ‘Introduction to the Gym’. The ‘Core Concepts of Nutrition and Fitness’ book will introduce you to concepts like the basics of anatomy and physiology, biochemistry, micronutrients, hydration, and lifestyle disorders. Lastly, you will know how to build a successful career in the fitness industry through the book - ‘Competent Coaching in Nutrition and Fitness’.