DBT Certificate Program

Online Course

Product description

The Dialectical Behavior Therapy (DBT) Certificate Program by Nurture Counseling is a self-paced learning journey designed to help you understand the foundations, skills, and real-world application of DBT — one of the most effective therapeutic approaches for emotion regulation, distress tolerance, and interpersonal resilience. This program takes you through DBT concepts in a simple, practical, and structured way, allowing you to learn at your own pace while building strong therapeutic understanding. Through video lessons, guided worksheets, case-based examples, and reflective exercises, you’ll explore how DBT skills help individuals manage overwhelming emotions, navigate conflicts, and cultivate a more balanced inner world. Each module is designed to deepen your knowledge while giving you actionable tools that can be applied in personal development or professional practice. What You’ll Learn Foundations and core principles of Dialectical Behavior Therapy Understanding emotional dysregulation and the DBT model Mindfulness skills for awareness, grounding, and present-moment focus Distress Tolerance techniques for managing crises and overwhelming emotions