Gold Membership Wellness Plan

**Gold Wellness Plan** **Focused Mental Wellness for a Balanced Month** The **Gold Plan** is perfect for individuals seeking short-term mental health support or a monthly emotional check-in to stay grounded and focused. With this plan, you receive: ✅ **4 Personalized Therapy Sessions** for 1 month ✅ **Progress Report** after completing your 3rd session ✅ **Weekly Mental Wellness Blogs** to support your journey with expert tips and insights ✅ **Free Access to Expert-Led Webinars** on mental wellness, stress management, emotional intelligence, and more 💡 Ideal for those who want consistent guidance and tools to maintain emotional balance and well-being throughout the month.

Regalia Wellness Membership Plan

👑 **Regalia Wellness Plan** **Premium, Long-Term Mental Wellness Care – Because You Truly Matter** The **Regalia Plan** is our most comprehensive and value-packed offering — designed for individuals committed to deep emotional healing, long-term growth, and continuous self-development. With this premium 6-month plan, you receive: ✅ **15 Personalized Therapy Sessions** spread across 6 months ✅ **Progress Reports** after every 3rd session to monitor your mental wellness journey ✅ **Weekly Mental Wellness Blogs** curated by experts to keep you motivated and informed ✅ **Free Access to All Webinars** hosted during your plan period — covering self-awareness, relationship health, anxiety, emotional regulation, and more ✅ **All Benefits of Gold and Trivia Plans Combined** for a holistic and sustained transformation 💡 Ideal for individuals seeking a long-term partnership in wellness, personal growth, or managing ongoing life challenges with consistent, expert support.

Trivia Membership Wellness Plan

Trivia Wellness Plan at Nurture Counseling: --- ### 🌿 **Trivia Wellness Plan** **Your 3-Month Guided Mental Wellness Journey** The **Trivia Plan** is designed for individuals who seek consistent, professional support to improve their emotional well-being, manage stress, and build a healthier mindset over time. With this plan, you receive: ✅ **10 Personalized Therapy Sessions** over 3 months ✅ **Flexible Rescheduling** options to suit your availability ✅ **Progress Report** after every 3 sessions to track your growth ✅ **Weekly Mental Wellness Blogs** delivered to your inbox for self-reflection and daily mental fitness ✅ **Free Access to Exclusive Webinars** on topics like self-care, relationships, anxiety, and more Note: In address pincode fill:560037 and in address your email ID 💡 Ideal for working professionals, students, or anyone ready to commit to long-term mental wellness with expert support.

CBT Online Self Pace Learning

Our CBT Certificate Program is a comprehensive and practical training designed for students, mental health professionals, and psychology enthusiasts seeking to develop real-world therapeutic skills. Over the course of one month, you’ll learn evidence-based CBT techniques through a combination of live interactive sessions, real-world case discussions, hands-on assignments, and self-paced study material. This program is ideal for bridging the gap between theoretical knowledge and practical application, helping you gain confidence in conducting structured CBT sessions. Whether you’re starting your career in mental health or aiming to strengthen your therapeutic toolkit, this course equips you to effectively help clients manage anxiety, depression, stress, and other psychological challenges.

ACT Certificate Course

ACT Self-Paced Certificate Course – Learn Practical Skills Anytime, Anywhere Our Acceptance and Commitment Therapy (ACT) Self-Paced Certificate Course is designed for psychology students, mental health professionals, and wellness enthusiasts who want to master practical ACT techniques at their own pace and convenience. n this course, you’ll explore evidence-based strategies to promote psychological flexibility, mindfulness, values-based living, and acceptance techniques. The course is ideal for those looking to apply ACT in real-world settings without being restricted by schedules. 🎥 Access lifetime-recorded sessions of expert-led classes and comprehensive study materials to guide you step by step. 📜 After completing the course, you’ll receive a Certificate of Completion to enhance your professional profile and demonstrate your practical skills. 💡 Whether you are starting out or aiming to deepen your therapeutic toolkit, this course empowers you to support clients in dealing with anxiety, stress, depression, and life challenges effectively.

Play Therapy Workshop

🎨 **Play Therapy Workshop** *Understanding Emotions Through the Language of Play* Join us for an insightful and experiential workshop on **Play Therapy**, a powerful approach that uses play as a medium to help children express and process their emotions, develop coping skills, and improve behavior and relationships. 🔹 **What You’ll Learn:** * Fundamentals of Play Therapy * Role of the therapist and therapeutic environment * Types of play-based interventions (directive & non-directive) * Case examples and practical tools * How to apply play therapy techniques in different settings 🔹 **Who Can Attend:** * Psychology students * Mental health professionals * Teachers and special educators * Parents and caregivers interested in child development 🔹 **Why Attend:** * Learn child-centric approaches for emotional healing * Build skills to create a safe, expressive environment * Get certified participation for your professional development

DBT Certificate Program

The Dialectical Behavior Therapy (DBT) Certificate Program by Nurture Counseling is a self-paced learning journey designed to help you understand the foundations, skills, and real-world application of DBT — one of the most effective therapeutic approaches for emotion regulation, distress tolerance, and interpersonal resilience. This program takes you through DBT concepts in a simple, practical, and structured way, allowing you to learn at your own pace while building strong therapeutic understanding. Through video lessons, guided worksheets, case-based examples, and reflective exercises, you’ll explore how DBT skills help individuals manage overwhelming emotions, navigate conflicts, and cultivate a more balanced inner world. Each module is designed to deepen your knowledge while giving you actionable tools that can be applied in personal development or professional practice. What You’ll Learn Foundations and core principles of Dialectical Behavior Therapy Understanding emotional dysregulation and the DBT model Mindfulness skills for awareness, grounding, and present-moment focus Distress Tolerance techniques for managing crises and overwhelming emotions