Book1- THE SMALL BOOK OF TAI CHI
TAICHI Books by Sensei Sandeep Desai
Product description
Today, T’ai Chi helps people all over the world to become physically fit, mentally relaxed and prepared to guard against possible attack. Because T’ai Chi has a deep philosophical and spiritual perspective, it gets more interesting and fulfilling as the years roll by. People in China start when they are five years old and continue to practice it well into their old age.