Book 2- TAI CHI YOGI

“The T’ai Chi Yogi” captures my 45 years of experience in Karate, T’ai Chi, and Yoga, blending challenges, triumphs, and transformation into a journey of mastery. This book follows my first, The Small Book of T’ai Chi (2008), and I’m excited to share it with you.

Book1- THE SMALL BOOK OF TAI CHI

Today, T’ai Chi helps people all over the world to become physically fit, mentally relaxed and prepared to guard against possible attack. Because T’ai Chi has a deep philosophical and spiritual perspective, it gets more interesting and fulfilling as the years roll by. People in China start when they are five years old and continue to practice it well into their old age.