Enlightenment Studies: Yogda
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Hardbound Edition – ISBN: 978-93-5906-134-4, Pages: 252, Size: A4, 2023. Course book of Enlightenment Studies: Yogda (semester 3) make the reader content with the fruits of power. Yogda is the third stage towards enlightenment process and it is vital for self-realization. Performing Yogasana is good for well-being but the real essence is not only Asana but the other domains of Yoga which gives Ananda and makes the seeker attain the quest of Self which is the goal. This book contains all the aspects of Yoga such as - Origin and Characteristics of Yoga, Yogsutras, Sankya Yoga, Mantra Yoga, Hatha Yoga, Laya Yoga, Raja Yoga and Sri Guru Gita. The reader thus will know all the branches of Yoga and the art of meditation. Yoga is the science for the Jiva to be one with the Eshwar: the goal of enlightenment and it is not a private knowledge of anyone. Therefore, the entire secret is unfolded in this stage of Enlightenment. The seeker understands the basics of Yoga to the highest degree and can use the information in his advancement towards fulfilling his/her goal. Yoga not only purifies the internal body but nourishes the gross body and can make the seeker unfold the secrets.
