Morning Reset (Breathwork + Ice Baths) - Early Phase 1
A beginner-friendly nervous system reset with conscious connected breathwork + guided ice immersion coaching, led by Mike O’Meara and facilitation team. Includes arrival + safety briefing + intention setting, a 40–60 minute breathwork journey, coached ice bath immersion (supported + paced), and integration/journaling to close.
Time: 10:00 AM – 12:30 PM
Venue: Pioneer House, 9, St John Baptist Rd, Bandra West, Mumbai 400050
What to bring: swimwear (or suitable clothing), towel, dry warm change of clothes, light comfortable clothing, water bottle.
Arrival: please come 15 minutes early.
Notes: valet parking available (₹1,000 up to 6 hours); public transport recommended due to limited parking.
Terms: tickets are non-refundable and transferable (inform the team + share new attendee details).
Safety: please read contraindications before booking (e.g., pregnancy, heart attack/stroke history, unmanaged BP, epilepsy/seizure disorders, etc.).