My First Book of Ayurveda is an engaging and educational guide designed to introduce children to the fundamental concepts of Ayurveda. This book simplifies complex Ayurvedic principles into easy-to-understand language suitable for young readers.

Features:

1. Simple Language: The book uses straightforward, child-friendly language to explain the essential concepts of Ayurveda, making it accessible to kids.
2. Core Concepts:

• Dinacharya: Daily routines that promote health and well-being.

Ritucharya: Seasonal routines that align with nature's cycles.

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