About the event

Q. What is a sharing circle?

A mental health community meet-up, where we can share our mental health journey, listen to the lived experiences of others & benefit through learning from each other.

Please note: This is a space in which confidentiality is taken very seriously, and the more you share with each other the more you will learn.

The only aim of a sharing circle is to share, listen & learn

A space for you to safely share your experiences

with others in the mental health community

& learn different ways of coping with Anxiety

from a licensed Clinical Psychologist.

Facilitated by:

Siddhi Hegde

Senior Consultant Psychologist, Amaha

M.A, M.Phil