➤ We provide a nurturing and safe practice with general guidelines for the practice, taking care & our program is thoughtfully planned, but no responsibility will be taken for any injuries you may incur during this practice. ➤ Consult your doctor if you have any preexisting medical conditions and check if this practice is suitable for you. ➤ It is essential that you retain full responsibility for your own physical and general well-being in applying instructions in this guided program to your own circumstances. ➤ The golden rule is 'if it doesn't feel right then don't do it'. We encourage you to stop when you need to. Feel free to ask for assistance after the class. We are here to help you get the most from your practice and more than happy to offer adjustments or alternatives. ➤ Fees paid is non - refundable. By submitting this form, you confirm the Terms and Conditions