InnerHealing Solutions
Payment Details
3 days in a week with a total of 12 classes in a group
(Optional)
₹
5 days in a week with a total of 20 classes in a group
(Optional)
₹
1 personal class
(Optional)
₹
Name
Email
Phone
Hatha Yoga by InnerHealing

Conducted by Megha Mohapatra – Certified Yoga Trainer

 

Hatha yoga (5.55am-6.55am)

Gentle yoga which focuses on static poses (Flexibility and strengthening) to unwind and release tensed muscles and is great for beginners. Covers almost entire body parts in one session.


Class plan

1. Breathing exercises

2. Asanas- Surya namaskaras, standing asanas, balancing asanas, back bending asanas, forward bending asanas, twists, hip opening etc.

You agree to share information entered on this page with InnerHealing Solutions (owner of this page) and Razorpay, adhering to applicable laws.
Want to create page like this for your Business? Visit Razorpay Payment Pages to get started!
Report Page